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The ABCs of Mindfulness: Aim to Be Calm

Presented by Bari Koral, Kids Yoga Expert and Owner of Yogapalooza
Moderated by Laura Wilhelm, Ed.D., VP of Professional Learning Services, Kaplan Early Learning Company

FREE! S ponsored by Kaplan Early Learning Compan Register Here

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In today’s world, surface solutions aren’t enough. We need lasting tools that help us—and the children we care for—ride the waves of everyday life with more calm, ease, and resilience.

Join Bari Koral, founder of Yogapalooza, for another joyful, interactive edWebinar where you’ll learn her newest mindfulness tool: ABC for Calm—a simple yet powerful practice that teachers are already using with amazing results. Like learning your ABCs, once you know it, it’s always with you.

This easy-to-use routine will become your go-to for helping children transition, reset, and self-regulate throughout the day. You’ll learn how to use ABC, when to use it, and why it works, all backed by science and practical classroom experience. Plus, Bari will share:

  • More beloved calming strategies used by thousands of teachers

  • A sneak peek at fun, new, mindful music from Yogapalooza

  • Self-care that refills your well, too

This inspiring and engaging session will leave you energized, uplifted, and ready to bring more calm into every corner of your day. This edWebinar will be of interest to PreK-3 educators.