Event: Nurturing the Nurturers: A 6-Week Self-Care Yoga Program for Early Childhood Educators

Overview:

Six weekly classes on Monday, each with a specific theme related to self-care challenges faced by early childhood educators.

Led by Kimmi Troy, a certified yoga instructor, these classes will combine gentle movement with breath work to promote stress reduction, improved flexibility, and increased energy.

Each session will include:
● 10 - 15-minute interactive conversation centered around a specific theme of the week: This dedicated time will allow participants to share their experiences, ask questions, and connect with one another.
● 40-minute Vinyasa Yoga Class

Dates:   6 Session Series: Mondays August 12, 19, 26, September 9, 16, 23 (no Yoga on Labor Day)

Time:    Doors open at 6:15pm, sessions begin at 6:30pm - 7:30pm

Location & Parking:  Transformation Ministries, 1101 King St, South Bend, IN 46616.  There is plenty of parking in front of Transformation Ministries.

Basic Info:  No prior yoga experience needed. 

Yoga mats provided, however, feel free to bring your own if you have one. 

Please bring your own water bottle.

These sessions will be provided in English

Class size 25

We realize that there is a conflict with another RTG event on August 12th and several Nurturers will not be in attendance for session 1. Please be assured that your seat in this series is reserved and we will welcome you at session 2. Thank you for understanding!